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    • FAQ'S
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  • HOME
  • FAQ'S
  • HOW TO'S
  • GUIDES
  • LIFEBOOK ON THE GO

CONGRATULATIONS

CONGRATULATIONSCONGRATULATIONSCONGRATULATIONS

on your decision to 

create a healthy lifestyle!

prepare for your journey!

WATCH AND SAVE/PRINT

TOP 3 RESOURCES NEEDED

WATCH AND SAVE/PRINT

- Watch your Journey Kickoff Video

- Print or save these to prepare for the lean and green meals you will make


  • Lean and Green Guide
  • Veggie Conversion Chart
  • Condiments & Healthy Fats
  • Vegetarian Guide (Egg & Cheese Options)
  • Dining Out Guide (save only)

JOIN OUR COMMUNITY

TOP 3 RESOURCES NEEDED

WATCH AND SAVE/PRINT

Accept your invite to Goal Crushers!


Head over to the page and introduce yourself. Look around the guides, see the tips, meal ideas, inspiration and cheer others along on their journey while being inspired.  You will love it!

Goal Crushers

TOP 3 RESOURCES NEEDED

TOP 3 RESOURCES NEEDED

TOP 3 RESOURCES NEEDED

In addition to your kit, you will need:


  • A DIGITAL FOOD SCALE  This will be used to weigh out your proteins and veggies.  
  • A DIGITAL SCALE FOR YOU One with body fat % will be very helpful. 
  • A TAPE MEASURE & PHONE Measurements & photos will be another great way to see your progress.  

PRO TIPS

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